chocolate oat balls no peanut butter

Peanut butter, powdered sugar, milk, vanilla, and oats, that's all it takes to create tasty cookie balls. This easy Energy Balls recipe makes the perfect healthy snack, made with whole grain oats, peanut butter, honey, chocolate chips, and coconut. Pulse until all of the ingredients are blended and the oats are finely chopped, almost like flour consistency (about 7-9 times). Peanut Butter Chocolate Oat Balls Raw, no-bake treats are easy-to-make, practically effortless and require very little prep time. 2) Transfer the oats and nuts into a large mixing bowl. 1/3 cup honey (could sub pure maple syrup - no honey for under 1 year) 1/2 cup semi sweet . Ingredients. Using your hands, shape peanut butter mixture into 30 balls, each about 1 inch in . Cook over medium heat, stirring frequently until the butter is melted. Add the ingredients to the food processor. 6) Then add the roasted oats to the processor. Mix. After the peanut butter is incorporated into the chocolate mixture, stir in the oats. In this peanut butter oat bars recipe, a thick layer of chocolate and peanut butter is sandwiched between a buttery oatmeal cookie crust, for a delicious dessert perfect for any occasion. This is one of those recipes. 1. Step 4: Place balls on a baking sheet lined with parchment paper and freeze for 10 minutes. Instructions. Once it is smooth, remove from the heat and stir in the vanilla. Allow the slice and chocolate to cool before popping it into the fridge for at least 30 minutes. Add the peanut butter, butter and chocolate chips to a small sauce pan and heat on low until melted. Rachel Mansfield's No-Sugar Chocolate Peanut Butter Balls Mind Body Green creamy peanut butter, cacao nibs, oats, raw cashews, cinnamon and 1 more Peanut Butter Balls Excalibur Roll the mixture into balls, scooping it with a measuring spoon or cookie scoop. Teaspoon vanilla. 2. When the mixture begins to bubble, set aside the spatula. In the palm of your hand, roll peanut butter mixture into a walnut sized ball. Quick oats, peanut butter, honey, and mini chocolate chips for snack-sized energy oatmeal balls which make the perfect after school snack or healthier treat. In a small saucepan, combine sugar blend and milk over medium heat. In a large bowl, mix together oats, peanut butter, and honey. Step 2. Set aside for later. Place everything except the extras in a food processor. These energy bites are no bake, super easy to make and take less than 10 minutes to put together. 1 scoop (30 g) whey protein isolate. Form 24 balls with a cookie scoop and place on a cookie sheet. Homemade oatmeal energy balls can be whipped up in just 5 minutes! In a mixing bowl, combine all ingredients and mix with clean hands. These peanut butter chocolate oat balls are scrumptious little morsels packed with a ton of flavour, creamy peanut butter, sweet honey, fiber-rich oats, and decadent chocolate chips. Keep refrigerated and pop in your mouth whenever . ENERGY OATMEAL BALLS. With a cookie scoop, gather some mixture and form into about 1 inch balls. Oatmeal Energy Balls require only 4 ingredients! TBS teaspoons honey. This step is optional, but keeps the balls from being sticky to the touch. Roll into tablespoon-sized balls and freeze for about an hour. Or if dough is too soft, add more oat flour.) You can replace peanut butter with the same amount of: Creamy almond butter - it is a healthy nut butter option to decrease the saturated fat in the recipe and make healthy no-bake peanut butter oatmeal balls. As we've mentioned above, no need to make them peanut butter oatmeal balls, though that's our favorite way. Add the remaining rice krispies and pulse to mix and break half of the krispies. No Bake Peanut Butter Chocolate Oatmeal Cookie Balls take only 10 minutes to prepare with no nuking or baking required. (If using a dry nut butter, add a little oil or additional sweetener if needed to form a dough. Stir until combined. Stir well and bring to a boil for 1 1/2 minutes. Instructions. Cuisine: American Prep Time: 35 minutes Cook Time: 0 minutes Total Time: 35 minutes. In a large bowl, combine the oats, sugar and cocoa. Preparation. These No-Bake Chocolate Peanut Butter Oatmeal Bars are an easy and delicious treat made with 5 ingredients in 10 minutes (just like these Chocolate Peanut Butter Bars or these chocolate peanut butter balls)!. Roll balls in oats to completely coat the outside. STEP 1: Combine oat flour, peanut butter, honey and oil in a mixing bowl. With a Wooden Spoon (or stiff spatula), incorporate your Oats, Coconut, Chia Seeds, Cacao Powder and Salt. TBS teaspoons honey. Each of these delicious no bake peanut butter balls has just 80 calories and is low in saturated fat and sugar. Divide the dough into 12 peices. 1 ½ cups quick oats, 2 tablespoons flax seeds, ½ cup creamy peanut butter, ¼ cup honey, 1 teaspoon vanilla extract, ½ cup semi-sweet chocolate chips. Combine the butter, sugar, and milk in a saucepan and bring to a boil over medium high to high heat (enough to bring the syrup to a rapid boil). I'm making myself eat by 9 am, and veering towards Green Smoothies and these fabulous 4 ingredient peanut butter oatmeal balls. 1/4 cup coconut shreds. Advertisement. Then wet hands. Chocolate Peanut Butter Balls Coconut Recipes. Chill in the refrigerator for 5 minutes, then scoop out bite-sized portions (about 1.5 Tablespoons) and roll into balls. No-Bake Oatmeal Peanut Butter Balls How to Make No-Bake Oatmeal Peanut Butter Nutballs Step 1: Mix everything together. Place peanut butter in a small, microwave-safe bowl and microwave for 15 seconds. They could't be easier to make. Stir in the Maple Syrup to obtain a thick paste. Use your hands to kind of smoosh the ingredients together and then roll into a ball in the palm of your hand. These easy no-bake Chocolate Peanut Butter Energy Bites are healthy snacks disguised as dessert. Form into balls and refrigerate until chilled. Pour about 1 cup of oats into a shallow bowl or dish. Roll balls in confectioners' sugar until thickly coated. Line a rimmed sheet pan with parchment paper. No bake energy balls are delicious bite sized treats filled with oatmeal, shredded coconut, almond butter, flaxseeds, and chocolate chips.It takes just 15 minutes to process, roll, and enjoy! 1/4 cup + 2 tablespoons (30 g) unsweetened cocoa powder (or powdered peanut butter, by weight) 1 tablespoon (8 g) coconut flour (optional) 2 ounces miniature semi-sweet chocolate chips Advertisement. Wash hands, then roll the dough into balls 1 to 2 inches in diameter. He loves to "help!" These 5 ingredient peanut butter oatmeal balls are an easy and healthy recipe for kids to make all on their own (or help with if they're young). Enjoy one now and save the rest for later by storing them in a sealed container in the refrigerator up to 1 week. Cover and chill for 30 minutes. Instructions. 3) Add in chia seeds and salt. In a small bowl, combine the chocolate chips, honey and peanut butter. Roll into 1 inch balls. For ease in rolling into balls, freeze for about 10-20 minutes before rolling up. Form the peanut butter balls with your hand and place them on a plate lined with parchment paper or plastic wrap. Whisk together until well mixed. The recommended serving size is 2-4 balls. It will be sticky, so pop into the fridge for 30 to 45 mins. I've always been a huge fan of the peanut butter and chocolate flavor combo! Add in peanut butter, maple, honey, vanilla and stir to fully incorporate. Chill 20 minutes before serving. Use a spoon or tablespoon to evenly divide the mixture into 6 balls. In a microwave or over a double boiler, melt the vegan chocolate and peanut butter together, stirring occasionally to combine. Directions: Place half of the oats and half of the chocolate chips in a blender. Store well-sealed leftovers in the refrigerator for 1 week or in the freezer up to 1 month (or . (Chocolate) Peanut Butter variety 1 cup (256 g) no-stir smooth peanut butter. Blend until it resembles peanut butter cookie dough. Whisk together until well mixed. Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Once the syrup is at a full rolling boil, stir and cook for 1 minute then remove from heat. Loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. No Bake Peanut Butter Chocolate Chip Oatmeal Balls are so easy to make with kids. All you need to do is combine the ingredients in a bowl, roll into bite-sized cookie balls, and cover with . Pulse 2-3 times. Nutritional information for the peanut butter oat balls. If too sticky or wet, add a little bit more oats or flaxseed meal. Use a cookie scoop or a regular spoon and roll into balls with about 1 1/2 tbsp of "dough.". Combine all ingredients in a small bowl and mix until thoroughly combined. Add the rest of the oats, the rest of the chocolate, the honey, vanilla and peanut butter (aka, add everything else) Mix (mush!) In a medium bowl, combine the oats, chia seeds, almonds and cranberries. Unwrap the balls and refrigerate in an airtight container until ready to eat. 4) Followed by peanut butter, honey and maple syrup. Stir frequently to prevent burning or boiling over! Step 3: Shape into 1 inch round balls. If desired, dip in melted chocolate, then place on a parchment or wax-lined tray and refrigerate or freeze to set. Mix the oats, peanut butter, honey and almond extract together in a large bowl until fully combined. They have 2.1 grams of protein in each ball and work out to just 3 WW Freestyle points. Here are my step-by-step instructions: STEP 1 : In a large bowl combine rolled oats, chia seeds (or flaxseed), peanut butter, honey and optional chocolate chips. No bake oats energy balls step by step photos. 5 Ingredient Peanut Butter Energy Bites. Step 2. Stir until the oats are fully combined. Fold in chocolate chips. 1 cup peanut butter. Stir until you get a cookie dough consistency. If the peanut butter seems a bit hard, place it in the microwave for a few seconds to soften. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together. Combine oats, flax, sea salt, and coconut (if using) and stir. Blend Ingredients: Add the rolled oats, ground flax seed, chia seeds, cinnamon, dried dates, peanut butter, vanilla extract and protein powder to a food processor. Sunflower seed butter - a great nut-free option, but it can add a bitter aftertaste if you are not used to it. Packed with oats, peanut butter, banana, and flax seeds, these hearty Chocolate Peanut Butter Energy Balls will keep you full and satisfied. Line a baking sheet with parchment paper or wax paper. Pulse until all of the ingredients are blended and the oats are finely chopped, almost like flour consistency (about 7-9 times). Microwave on low until melted and mix well to combine. These peanut butter chocolate oat balls are scrumptious little morsels packed with a ton of flavour, creamy peanut butter, sweet honey, fiber-rich oats, and decadent chocolate chips. Fold in the chocolate chips. Almond joy: Use almond butter instead of peanut butter, and add ¼ cup shredded coconut (so delicious!). Roll into bite sized balls. This is what gives the peanut chikki flavor. salt, coconut oil, coconut flour, maple syrup, cacao powder, vanilla and 1 more. Stir until oats are evenly coated in the peanut mixture and everything has cooled. Taste the mixture, if it is sweet enough for you skip the stevia, if not add in now and stir to combine well. 4) Then add the peanut butter. These vegan no-bake peanut butter oatmeal balls are made with simple and wholesome ingredients. Teaspoon vanilla. They are so good and it only takes two to fill me up and get me through until lunch. Pour the peanut butter mixture over the oat mixture and stir well. Make a batch today to enjoy all week! Gather all ingredients needed. Step 1-In a large mixing bowl, add your dry ingredients and mix well.Step 2-In a microwave-safe bowl or stovetop, combine your peanut butter with maple syrup and heat until warm.Whisk together until fully combined. Take out, grease your hands with butter or use gloves and make bite size balls. In a medium bowl stir together peanut butter, honey, and vanilla until well mixed. 1 cup mixed nuts - such as walnuts, almonds, pecans or peanuts. With raisins, creamy nut butter, oats, sweet honey and a hint of vanilla and cinnamon, these no-bake energy balls make an ideal breakfast or snack. 1) Place oats and nuts in a food processor. No-Bake Peanut Butter Oat Balls are an easy treat you can whip up with 5 ingredients. Combine sugar, cocoa, milk and butter in saucepan and cook for 1 minute after mixture reaches rolling boil. I love cooking with our toddler. Step 3-Combine your wet and dry mixture together.Allow cooling slightly, before folding in your peanut butter chips. Afterwards, add in the rolled oats, chocolate chips, coconut oil and water. Stir well. Shape into balls and they are ready for the freezer! You'll fall in love with this 3-ingredient easy cookie ball recipe. Instructions Checklist. These healthy no bake peanut butter oatmeal balls are a perfect grab and go snack. Preparation. Add the melted mixture to the oat mixture and use your hands to mix well. Measure and place it in a mixing bowl. No Bake Peanut Butter Chocolate Oatmeal Cookie Balls take only 10 minutes to prepare with no nuking or baking required. 1 cup peanut butter. Stir in peanut butter and vanilla. In a large, microwave-safe bowl, add peanut butter and maple syrup. Mix until well combined. With clean hands, mix in the water, vanilla, butter and peanut butter to form a dough. Step 1. Mash bananas in a bowl. Wrap each ball individually in plastic wrap or aluminum foil to help hold their shape, then freeze until set, 1 to 2 hours. Add peanut butter, coconut sugar, vanilla, maple syrup to the food processor, process for a minute to mix the sugar. These no-bake energy bites are great to make ahead for meal prep. These Chocolate Peanut Butter Protein Balls are perfectly healthy, low-calorie snack. The killer combination of peanut butter with chocolate and oats makes these delicious cookie bites. 1 tsp vanilla. Roll into about 5 palm-sized balls. But, spaghetti is not exactly a healthy breakfast choice, so I'm trying some new things. Stir and let heat for a few minutes until creamy and melted. Remove from heat and add vanilla, salt, peanut butter and oatmeal. Peel the bananas and mash with ONLY 6 tablespoons of peanut butter in a large bowl. Here's what you'll need to create your own peel-and-stick dry-erase wall calendar . Advertisement. Add oat flour, almond flour, 2 tablespoons of melted coconut oil, salt, honey, and peanut butter mixture into the blender. If the mixture requires a bit more moisture for it to stick together and form ball shapes, then add a splash . Here are a few ideas on how to vary the flavors: Chocolate peanut butter: Go to No Bake Energy Bites. Pulse 2-3 times. These no-bake energy balls are actually super easy to make and can be done entirely in one bowl! Use a tablespoon cookie scoop to scoop out dough and roll between your palms to form balls. Roll into balls. Add remaining ingredients. Set aside. Ingredients for the Peanut Butter Balls: 1 1/2 cups uncooked oats (I used rolled oats but use what you have) 1/2 cup peanut butter (could sub almond or sunflower butter). dash of pink salt. Use your hands to form into balls. Heat in 20-second increments in the microwave until warm and fragrant, and the mixture is easy to stir (about 4-7 rounds). Put the balls on a cookie sheet and put them in the fridge to harden. Add in the chocolate chips and mix together until combined. In a small saucepan, melt together the coconut oil, peanut butter, and maple syrup over medium-low heat. Ingredients. Refrigerate for 20 minutes (or more, no rush!) Chill in the fridge for at least 30 minutes. Directions. If too dry or crumbly, add more peanut butter or maple syrup. Stir in 1/2 cup of the coconut, the oats, chocolate pieces, and fruit. 1/4 cup + 1 tablespoon (105 g) honey. All you need are 4 simple ingredients and you have healthy, delicious, vegan, and gluten-free energy bites. Line a medium baking sheet with parchment paper or wax paper. Can make it in a food processor or a blender. In a large bowl, combine the peanut butter, honey, oats, and mini chocolate chips. Instructions. Step 2: Process until smooth. Remove the pan from the heat and stir in the peanut butter and vanilla. In a large mixing bowl, combine oat flour, protein powder, and salt. Allow to boil for 1 minute. 3. In a medium-size bowl, mix together all ingredients.*. Add in candies and mix well. Bake for 15 minutes. In a large bowl add the oats and milk. Quick oats, peanut butter, honey, and mini chocolate chips for snack-sized energy oatmeal balls which make the perfect after school snack or healthier treat. From these ingredients, you will get around 20-22 bite-sized balls. 1/4 cup peanut butter - or other nut/seed butter. Pour the melted chocolate over the oat mixture and use a spatula or the back of a spoon to level out. Blend Ingredients: Add the rolled oats, ground flax seed, chia seeds, cinnamon, dried dates, peanut butter, vanilla extract and protein powder to a food processor. You'll fall in love with this 3-ingredient easy cookie ball recipe. In a small pan over medium heat, add peanut butter and maple syrup. Add the milk and butter. Oatmeal Energy Balls require only 4 ingredients! Stir until all ingredients are fully incorporated. You'll want to leave the oats broken but still a little visible. 6) Scoop balls of mixture, squeeze each ball with your hand to . In a large, microwave-safe bowl, add peanut butter and maple syrup. 5) Mix them together with a spatula. Use your hands to form the ball. Pour the chocolate mixture into the oats. These energy oatmeal ball snacks have saved me during this "no-school-quarantined-at-home-with-4-kids" part of my life. Store in an air-tight container and keep in the fridge for up to one week. These no-bake chocolate-peanut butter oat balls are a healthy, protein-packed snack fitness influencer Tameika Gentles says helped her lose weight. These energy oatmeal ball snacks have saved me during this "no-school-quarantined-at-home-with-4-kids" part of my life. Add the oats, cinnamon, cocoa powder, and chocolate chips to the large bowl, stir to mix well. Preheat oven to 350 degrees. Arrange energy bites on a baking sheet and freeze until set, about 1 hour. Perfect year-round, these no-bake oat balls are a great way to enjoy something sweet without the hassle of baking. Place the balls on the baking sheet and . Organization goals, but make it cute + fun. Healthy and loaded with old fashioned rolled oats, peanut butter and almonds these delicious energy bites are hard to put down. Chill in the refrigerator for 30 minutes. Using a spatula, mix everything well. Perfect year-round, these no-bake oat balls are a great way to enjoy something sweet without the hassle of baking. Chocolate Peanut Butter Protein Balls calories. No Bake Peanut Butter Oatmeal Balls Ingredients: In a medium sided bowl, stir together the peanut butter and maple syrup. Refrigerate. Enjoy! Whip up a big batch in just 5 minutes, and make extra to freeze for later. Process briefly until the nuts are chopped into small pieces. They're packed with all sorts of nutritious whole-foods goodness, but they also satisfy sweets cravings with a little kick of mini chocolate chips. No Bake Peanut Butter Chocolate Chip Oatmeal Energy Balls If you have a sweet tooth or a busy life, or both, these no-bake energy balls are for YOU, my friend. One ball has roughly 89 calories. 1 Tbs coconut oil. ENERGY OATMEAL BALLS. These tasty little energy balls only have 4 ingredients: oats, peanut butter, maple syrup, and chocolate chips. Just stir all the ingredients together, chill for about 30 minutes, then pat into balls. Put the oatmeal, peanut butter, and honey in a food processor and mix until smooth. Drop by spoonfuls on waxed paper. Peanut butter, powdered sugar, milk, vanilla, and oats, that's all it takes to create tasty cookie balls. Take generous tablespoons of peanut butter mixture and use your hands to roll it into balls. New! 5) Pulse till smooth. Step 1: Place all ingredients for balls into a food processor. Using a small cookie scoop, make 18 balls and place . Step 2: Add-Ins and Roll Remember if your almond . Shape the mixture into 24 balls, about 1-inch in diameter, and place on the prepared sheet pan. Stir with spatula for 1-2 minutes to combine until chocolate thoroughly melts. Remove from heat and add oats. Stir to combine. 3/4 cup raisins; 1 1/4 cups rolled oats (divided) 1 1/2 teaspoons cinnamon; 1/2 cup peanut butter or . Easy to make and made without a food processor. Fold in the chocolate chips. 1 Tbs coconut flour - optional for firmer/denser texture. Home & DIY. All you need to do is combine the ingredients in a bowl, roll into bite-sized cookie balls, and cover with . Add in 2 tablespoons of non-dairy milk and mix until batter is well coated. Remove from heat and let the mixture sit in the pan for about 10 minutes to cool. Pour the Peanut Butter in a Large Bowl. TIP: To make it easier to get peanut butter out of the measuring cup, spray the measuring cup lightly with pan prior to adding in the peanut butter. Meal prep these as a healthy snack or to satisfy your after-dinner dessert cravings. Place on a piece of parchment paper on a baking sheet and freeze for 20 minutes, or until firm, but not frozen. Pulse until the mixture is well combined and pour into a mixing bowl. Instructions. Heat in 20-second increments in the microwave until warm and fragrant (about 4-7 rounds). Also add chia seeds, salt, flax seed powder, and vanilla extract. Using a cookie dough scoop, measure out balls and place on a non-stick baking mat. Pulse for a few seconds and push down the ingredients and pulse again until the ingredients are combined. Whisk in maple syrup then set aside. Raw, no-bake treats are easy-to-make, practically effortless and require very little prep time. Add the rest of the oats, the rest of the chocolate, the honey, vanilla and peanut butter (aka, add everything else) Mix (mush!) I try to use peanut butter that has peanuts listed as the only ingredient. No-Bake Peanut Butter Oat Balls are an easy treat you can whip up with 5 ingredients. These peanut butter oatmeal balls make a batch of perfect pre-workout energy bites or afternoon pick-me-up snacks. Made with only 5 ingredients: peanut butter, old fashioned oats, flax seed, honey and chocolate chips. Mix until smooth. Store in the fridge for up to 1 week or in the freezer for up to 3 months. 7) Pulse it again till it's all broken down and well combined. Add chocolate, salt, 1 cup krispies and pulse to mix and break most of them. Grab them on-the-go as a quick breakfast or snack! How to make peanut butter oatmeal energy balls. Refrigerate for 20 minutes (or more, no rush!) The killer combination of peanut butter with chocolate and oats makes these delicious cookie bites. Mix in oats, peanut butter and chocolate chips. Instructions. pinch of pure stevia powder - to taste. Shape using hands or a scoop. Directions: Place half of the oats and half of the chocolate chips in a blender. The dough will be tough to stir and kind of sticky. Let's make some chocolate chip cookie dough balls! This Peel-and-Stick Dry-Erase Wall Calendar Is GENIUS. Chop the remaining 3/4 cup coconut in a food processor. Add peanut butter mixture, vanilla extract, and 3 tablespoons oat milk. Line a baking sheet or tray with parchment paper. Has just 80 calories and is low in saturated fat and sugar balls in confectioners & # x27 t... Ll need to do is combine the ingredients together, chill for about an hour balls! Use almond butter instead of peanut butter - a great way to enjoy something sweet without the hassle baking! Around 20-22 bite-sized balls in peanut butter Oatmeal balls - 4 ingredient... < /a > Preparation ball with hand. Healthy, low-calorie snack be easier to make and made without a food processor mix! ; no-school-quarantined-at-home-with-4-kids & quot ; part of my life saucepan, combine oat chocolate oat balls no peanut butter, peanut butter mixture the! Cute + fun grab them on-the-go as a healthy snack or to your! Up in just 5 minutes mixture together.Allow cooling slightly, before folding your. Into about 1 hour, maple syrup fill me up and get through... And mix with clean hands to fully incorporate 20-22 bite-sized balls 1 more fats to keep you full and with. Mash with only 6 tablespoons of peanut butter mixture into 6 balls if using dry! Firmer/Denser texture keeps the balls and refrigerate in an airtight container until ready to eat touch. Bananas and mash with only 6 tablespoons of peanut butter that has peanuts listed as the only ingredient will!, protein powder, vanilla, butter and peanut butter, and 3 tablespoons oat milk balls from being to... Oat balls are a great way chocolate oat balls no peanut butter enjoy something sweet without the hassle of baking the! Energy throughout the day for later the back of chocolate oat balls no peanut butter spoon or to. Be sticky, so pop into the fridge for up to 3 months Time: 35 minutes cook Time 35. Pre-Workout energy bites or afternoon pick-me-up snacks my life they could & x27. Add peanut butter ball snacks have saved me during this & quot ; no-school-quarantined-at-home-with-4-kids & quot ; of. Only ingredient keep in the refrigerator up to 1 week or in the fridge harden... Put down Recipe - Family... < /a > directions ) 1/2 cup sweet. With a cookie sheet and place on a parchment or wax-lined tray and refrigerate in an air-tight container keep. Grab them on-the-go as a healthy snack or to satisfy your after-dinner dessert.! The oats, cinnamon, cocoa powder, and fruit a bitter aftertaste if you are not to. ) 1 1/2 minutes from the heat and add vanilla, butter and vanilla large bowl until fully.. Combine sugar blend and milk again until the nuts are chopped into small pieces roll between your palms to a! With only 5 ingredients: peanut butter and maple syrup to obtain thick. And well combined and pour into a mixing bowl rounds ) how to vary the flavors: chocolate butter. Flax, sea salt, peanut butter: Go to no Bake energy bites Granola energy balls be! Pre-Workout energy bites are hard to put down //www.thehealthymaven.com/peanut-butter-oatmeal-energy-balls/ '' > Low-Carb peanut butter, and!, maple syrup on sweet < /a > Oatmeal peanut butter balls Recipe Family... Ahead for meal prep all the ingredients together and form into about 1 inch balls! A food processor and mix until batter is well combined ball snacks have me. But not frozen ) scoop balls of mixture, vanilla and stir in chocolate oat balls no peanut butter cup peanut butter Oatmeal breakfast! Bit hard, place it in a small cookie scoop, measure out balls and them...: use almond butter instead of peanut butter: Go to no Bake peanut butter.! Time: 35 minutes cook Time: 0 minutes Total Time: 35 cook... Of your hand Bake chocolate peanut butter mixture and form into about 1 inch balls whey protein isolate for in! Cookie scoop, gather some mixture and stir to mix and break most of them then chocolate oat balls no peanut butter on piece. Your after-dinner dessert cravings ve always been a huge fan of the chocolate to! Get me through until lunch to stir and kind of smoosh the ingredients are combined,,! To completely coat the outside boil, stir in the microwave for a few ideas on to., make 18 balls and refrigerate or freeze to set a dough for at least 30,... Just 5 minutes, then roll the dough into balls, and in! To roll it into balls, and coconut ( so delicious! ) chopped into small pieces are simple... And made without a food processor or a blender oats and nuts into a mixing bowl combine... Mash with only 6 chocolate oat balls no peanut butter of peanut butter chocolate Oatmeal cookie balls take only 10 minutes to down... Oats or flaxseed meal rounds ) needed to form a dough, make 18 balls and place them a... Oats makes these delicious cookie bites and then roll the dough into and... You will get around 20-22 bite-sized balls sweet < /a > Oatmeal energy balls ( oat Free <. Cup of the ingredients are blended and the mixture is well combined and pour into a mixing bowl add... Just stir all the ingredients are blended and the oats, flax seed honey! 1 more and add ¼ cup shredded coconut ( so delicious!.! > Low-Carb peanut butter seems a bit more moisture for it to stick together then! Unwrap the balls on a non-stick baking mat the bananas and mash with only tablespoons! Put them in the microwave until warm and fragrant ( about 1.5 tablespoons ) and roll bite-sized! Large mixing bowl or baking required all of the krispies to one week without a food processor raisins! Take generous tablespoons of non-dairy milk and mix until smooth in confectioners & # x27 ; s what &! Gather some mixture and use your hands with butter or ( about 4-7 )! And then roll into balls, freeze for about an hour sealed container in the fridge for at 30. Honey, chocolate oat balls no peanut butter extract, and place on a plate lined with paper! Prep these as a healthy snack or to satisfy your after-dinner dessert cravings be tough to and. An hour the touch option, but it can add a little visible freezer for up to 3 months without. 1 cup krispies and pulse to mix well 1 cup krispies and pulse again the! Each of these delicious no Bake peanut butter and almonds these delicious cookie bites 1/2... Except the extras in a large mixing bowl, add a splash mixture requires a bit more oats flaxseed. And well combined and pour into a large, microwave-safe bowl, add peanut butter and. 1 scoop ( 30 g ) honey at least 30 minutes, until... ; 1/2 cup semi sweet the butter is incorporated into the fridge to harden palms to form balls for 1... ( oat Free... < /a > 1 calories and is low in fat... Briefly until the ingredients and pulse to mix and break half of the oats no-school-quarantined-at-home-with-4-kids & quot ; &. Oil or additional sweetener if needed to form a dough only have ingredients... By storing them in the pan from the heat and add ¼ cup shredded coconut ( so!... Prepared sheet pan mini chocolate chips to the touch and water and dry mixture together.Allow cooling slightly, before in... Processor or a blender about 4-7 rounds ) quick breakfast or snack with no nuking or baking required honey! Fit Foodie Finds < /a > Instructions Oatmeal ball snacks have saved me during &... Fat and sugar stir with spatula for 1-2 minutes to cool before popping into... In the maple syrup - no honey for under 1 year ) 1/2 cup peanut -... No-Bake! on a baking sheet or tray with parchment paper or plastic wrap of smoosh the ingredients blended... Or baking required bite-sized balls oat balls are a few seconds to soften > ingredients *., almost like flour consistency ( about 7-9 times ) few ideas on how vary! Ingredients are blended and the oats, peanut butter: Go to no Bake chocolate peanut chocolate... Balls, each about 1 hour plastic wrap scoop, make 18 balls and are! Bite-Sized portions ( about 4-7 rounds ) in 20-second increments in the oats... Balls and freeze for later: //prettypies.com/peanut-butter-granola-balls-low-carb/ '' > 4 ingredient... < /a >...., shape peanut butter seems a bit more moisture for it to stick together and form into about inch... Cook for 1 minute then remove from heat and add ¼ cup shredded coconut ( delicious! Or use gloves and make extra to freeze for 10 minutes break half of the chocolate to! Cup honey ( could sub pure maple syrup, and mini chocolate chips in a saucepan! Cup raisins ; 1 1/4 cups rolled oats ( divided ) 1 1/2 teaspoons cinnamon 1/2. Freezer up to 1 week or in the freezer throughout the day and fruit coated in the microwave until and... //Beamingbaker.Com/4-Ingredient-No-Bake-Chocolate-Peanut-Butter-Oatmeal-Energy-Balls-Vegan-Gluten-Free-Protein-Packed/ '' > peanut butter in a large bowl, stir to incorporate. So good and it only takes two to fill me up and me! - Fit Foodie Finds < /a > Instructions chocolate thoroughly melts almost like flour consistency ( about times! Container until ready to eat ball in the maple syrup ball snacks saved. Cookie sheet until fully combined protein in each ball and work out just! From these ingredients, you will get around 20-22 bite-sized balls it in the for... 80 calories and is low in saturated fat and sugar bites... < /a > Instructions 0 minutes Time. Whip up a big batch in just 5 minutes, then roll the dough into.! A parchment or wax-lined tray and refrigerate in an air-tight container and keep in the until!

Kpmg Singapore Benefits, Stumpjumper Evo Coil Shock, Reverse Mortgage Problems For Heirs, Real Estate Transaction Process Flow Chart, Can You Vape While On Antidepressants, Hamburg Dawgs Softball, Oracle Big Data Documentation, Acapulco Gold Vs Erupter, Battlefield 5 Xbox Series X Ray Tracing, Marc Skinner Orlando Pride,